Here are few things to do that won't take much time and is a good remedy:
1) quick brisk walk to get fresh air and breathe and make sure if there is music at a party or a get together...Then Dance, Dance,Dance!
2) make a facial appointment with an aesthetician like me ( that way I will give you a hard time about not washing your face😛) and you will be exfoliated ,detoxified, rejuvenated ,hydrated,and your soul re-energized.
3) grab a green drink from your local organic juice bar to glow
(Antioxidant, detoxifying,anti inflammatory, anti aging, strengthening)
A quick brisk walk or Dance if you get the chance!!
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